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Protein bites on a white plate sitting on a table.

Health No Bake Protein Bites-Gluten Free

Alycia
A delicious and easy-to-make healthy snack for the whole family!
Prep Time 40 minutes
Total Time 1 hour
Servings 16 protein bites

Ingredients
  

  • 1.5 cups Oats
  • 2 tbsp chia seeds
  • 1 tsp cinnamon
  • 1/4 cup hemp heart seeds optional
  • 1/2 cup peanut butter
  • 1/4 cup honey or pure maple syrup
  • 1/4 cup chocolate chips
  • 1 tsp pure vanilla extract

Instructions
 

  • In a large mixing bowl, mix the dry ingredients together (oats, hemp seeds, chia seeds, cinnamon, mix-ins). You can also use a food processor if you have a hard time with thicker mixes.  
  • Using a wooden spoon, mix in the peanut butter, honey, and vanilla, and additional mix-ins. Mix until everything is incorporated.  If the mixture seems too wet add in more oats. If the mixture seems too dry add in a little extra peanut butter or honey/syrup.  
  • Place in refrigerator and let chill for at least 30 minutes. 
  • Using either a small cookie scoop, spoon, or just eyeballing it, roll into 1-2 inch balls.  
  • Store in airtight container in the refrigerator. Enjoy!

Notes

Note: Keeping them stored in the refrigerator is best, however, they do just find at room temperature if your plan is to take them out and about with you. 
Note: Feel free to add in multiple mix-ins. We find that the combination of chocolate chips, shredded coconut, and pumpkin purée are perfect additions!
Note: We typically make a double (or even triple) batch at a time.